Nutrition counselor, nutritional counseling,weight management, allergies, autism and wellness programs

Mitra Rash, M.A.,CN.

Healthy Living with Whole Foods

What can Nutritional Counseling do for You?

As a professional nutritionist, my focus is on analyzing overall diet and nutritional programs that meet your needs and your lifestyle. I work with you to improve your health by assessing your existing menu choices and advising, educating, monitoring and supporting your efforts. You are an active partner in the journey to optimum wellness.

Increase Your Energy
Eat to your Heart’s Health
Improve your PMS and Menopause
Take your Candida under control
Improve your Arthritis
Learn how to Control your Sugar Cravings
Lower your Cholestrol and Manage your Diabetes
Achieve Healthy/Ideal Weight
Improve your Irritable Bowel Syndrome
Manage Behaviour Conditions such as ADHD and Autism
Stop “Stress” Eating
Become a well informed Shopper
Determine proper vitamin regimen that is right for You.
Lower your risk of Cancer with proper dietary management

nutrition counselor, weight management, allergies, wellness programs

Workshops and Presentations
Learn more about what you can do to take charge of your health by choosing a healthy Lifestyle! Ask about My Team Approach to Healthy Living .

Business and Corporate Planning
Remember... knowledge of good nutrition is your best kind of Health Insurance

Health Coaching
Physicians are turning to proper nutrition to supplement and enhance treatments and medicines and insure optimum health.

nutrition counselor ~ healthy eating ~ weight management ~ nutrition education ~ food cravings ~ children and autism~ ADHD ~allergies ~ corporate wellness lectures , candida recipes
	Website Promotion- Shenandoah Connection